How To Wear Your Fashionable Masks And Keep Your Immune System Strong!
Since the national mandate to wear masks in public, it is imperative that we do so to help keep the spread of the virus down to a minimum. It is equally important to keep our immune systems healthy and strong. Wearing your protective masks in public does not mean that a mask should be worn at all times. If you are planning a trip to the grocery store or any other public setting, wearing a mask is important as you will most likely be in a densely populated area. But if you are walking down the street alone, working in your yard, or driving in your car, wearing a mask is not necessary. So, take those red, white, and blue patriotic and cute-floral printed masks off and take in the fresh air! If our lungs are designed to breathe in oxygen to release carbon dioxide, then keep that in mind. Inhaling too much carbon dioxide may not only weaken the immune system over time, but short term effects are shortness of breath, dizziness, headaches, disorientation, and lack of energy. The body needs ...
